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Book Appointment
  • CBT Psychology
  • Our Services
    • Anxiety Disorders
      • Generalized Anxiety Disorder (GAD)
      • Obsessive-Compulsive Disorder (OCD)
      • Therapy for Social Anxiety
      • Phobia Treatment
      • Separation Anxiety
    • Depression
    • Post-Traumatic Stress Disorder (PTSD)
    • Autism Spectrum Disorder
    • Bipolar Disorder
    • Anger Management
    • Domestic Abuse
    • Returning to Work after a Stress Leave
    • Relationship and Interpersonal Issues
    • Personality Disorders
      • Paranoid Personality Disorder
      • Schizotypal Personality Disorder
      • Schizoid Personality Disorder
      • Antisocial Personality Disorder
      • Borderline Personality Disorder (BPD)
      • Narcissistic Personality Disorder
      • Obsessive-Compulsive Personality Disorder (OCPD)
    • Assessments
    • Couples Therapy
    • Cognitive Behavioural Therapy (CBT)
      • CBT for Adults
      • CBT for Teens
      • CBT for Children
    • Group Programs
      • Mindful Self-Compassion Program
    • A Guide to Access Bars Therapy
  • Our Team
  • Blog
  • Resources
    • FAQ: Frequently Asked Questions
    • CBT Worksheets
    • Relaxation Handouts
    • Mindfulness Meditation Resources
    • Meditation Recordings
    • Mindfulness Based Cognitive Therapy Recordings
    • Recommended CBT Books and Readings
    • Mindfulness: Cultivating Joy and Gratitude
    • Self-Compassion
    • OCD Worksheets for Children
    • Links
    • Forms
    • Free Resources
  • Referrals
  • Careers
    • Clinic Manager
    • Clinical Psychologist
    • Psychotherapists and Social Workers
    • BCBA
    • Practicum and Internship Positions
    • Intake Coordinator/Administrative Assistant
    • Volunteer
    • Testimonials from Clinical Associates
  • Book Appointment
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The Power of Gratitude: How Practising Gratitude Shifted My Mindset

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How to Cultivate Self-Compassion

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How To Be More Self-Confident

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Anger, Anxiety, Borderline Personality Disorder, CBT Psychology Blog, Depression, Lifestyle, Mindful Meditation, Personal Development Counselling

How to Cultivate Happiness with Mindfulness Meditation

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Mental Health Benefits of Walking

May 11, 2016

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About Us

At CBT Psychology for Personal Development we have experienced Vaughan Psychologists and Markham Psychologists . We provide compassionate, caring and effective psychotherapy using research-based treatments like Cognitive Behavioural Therapy, Dialectical Behavioural Therapy , Emotionally Focused Therapy, Positive Psychology, Compassion Focused Therapy and Mindfulness Meditation. Galperin Psychology Professional Corporation o/a CBT Psychology for Personal Development.

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7626 Yonge St, Thornhill, ON L4J 1V9
905-597-4404
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