Psychologist in Thornhill, Ontario
Experienced Psychotherapist and Psychologists in Thornhill, Ontario
At CBT Psychology for Personal Development, we’re committed to providing compassionate, effective, and personalized mental health care to individuals and families in Thornhill and across Ontario. Whether you face daily stressors or navigate deeper emotional challenges, our licensed psychologists and therapists are here to help. If you are looking for psychotherapy and psychology services in Thornhill, we are here to support you.
Evidence-Based Therapy Tailored to You
We offer a wide range of research-supported treatments, including:
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Cognitive Behavioural Therapy (CBT)
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Mindfulness-Based Therapies
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Trauma-Informed Therapy
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Couples and Family Therapy
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Group Therapy Sessions
Our clinicians tailor therapy to meet your unique needs, whether you’re dealing with anxiety, depression, OCD, PTSD, relationship issues, trauma, grief, or anger.
In-Person & Virtual Therapy Across Ontario
We serve clients through convenient online therapy sessions via secure video and phone, and welcome clients in-person at our Thornhill clinic, located between Vaughan, Markham, and Richmond Hill with easy access from Yonge Street.
A Warm, Supportive Environment
We believe that genuine therapeutic relationships are key to growth and healing. Our therapists foster a space where clients feel safe, understood, and empowered to make meaningful changes in their lives.
Why Choose CBT Psychology?
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Experienced psychologists & registered therapists
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Evidence-based approaches tailored to your needs
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Flexible appointments: in-person or virtual
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Warm, inclusive, and confidential environment
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Accessible location with free parking
Ready to take the next step in your mental health journey?
Psychotherapy Services For Your Needs
- Cognitive Behavioural Therapy
- Dialectical Behavioural Therapy
- Group therapy, including our mindful living program, teens with social anxiety group, group therapy for anxiety and depression, mindfulness-based cognitive therapy, and our mindfulness meditation course.
- Treatment for anxiety disorders, such as social anxiety disorder, obsessive-compulsive disorder, separation anxiety disorder, generalized anxiety disorder, and phobia.
- Treatment for depression and for seasonal affective disorder
- Trauma therapy
- Relationship and interpersonal issues, including therapy for anger management, domestic abuse, and work-related stress
- Psychotherapy for personality disorders, such as paranoid personality disorder, schizotypal personality disorder, schizoid personality disorder, antisocial personality disorder, borderline personality disorder, narcissistic personality disorder, and obsessive-compulsive personality disorder
- Marriage and family counselling
- Psychological assessments for children, teens and adults
- Child psychologist
CBT Psychology for Personal Development is located at the heart of Thornhill. We provide compassionate, caring and effective psychotherapy using research-based treatments in individual therapy, couple’s therapy, group therapy and also offer our services over video & phone therapy. psychologist in thornhill
Thornhill
Founded in 1794, Thornhill is a thriving suburban community that roots itself in history and surrounds itself with nature. The community was is named after Benjamin Thorne, a British settler who helped drive the economy in Thornhill and surrounding areas. It later became a Police Village in 1931.
Thornhill is split between Vaughan and Markham and is located right along the outskirts of Toronto. It is home to a very ethnically diverse population and beautiful scenery.
The region is riddled with parks and greenery like the Concord/ Thornhill Regional Park, Pierre Elliot Trudeau Park, and Bathurst District Park. Thornhill also boasts the Sugarbush Heritage Park, a perfect destination for walking or hiking. The Pomona Valley Park is a great place for residents and visitors to relax and enjoy the scenery as well. The park is surrounded by streams and riddled with beautiful wildflowers. Trails on the park are well kept and walk during the fall are a definite must-try.
It is also home to several golf clubs such as the Thornhill Club, Uplands Golf and Ski Club. Patrons may also choose to visit the Promenade, a shopping mall located conveniently at Centre Street and Bathurst Street. The Promenade Shopping Centre is also a hotspot for people in Thornhill because of ease of access and it’s a wide array of stores and activities.
Thornhill is also home to several famed personalities such as tennis player Bianca Adreeescu, -time All-American ice hockey forward Nicole Corriero, actor and musician Stuart Stone, and musician Anne Murray. psychologist in Thornhill
https://www.vaughan.ca/explore-vaughan/communities/thornhill
psychologist in thornhill