CBT Psychology
Call 905-597-4404
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  • Our Services
    • Anxiety Disorders
      • Generalized Anxiety Disorder (GAD)
      • Obsessive-Compulsive Disorder (OCD)
      • Therapy for Social Anxiety
      • Phobia Treatment
      • Separation Anxiety
    • Depression
    • Post-Traumatic Stress Disorder (PTSD)
    • Autism Spectrum Disorder
    • Bipolar Disorder
    • Anger Management
    • Domestic Abuse
    • Returning to Work after a Stress Leave
    • Relationship and Interpersonal Issues
    • Personality Disorders
      • Paranoid Personality Disorder
      • Schizotypal Personality Disorder
      • Schizoid Personality Disorder
      • Antisocial Personality Disorder
      • Borderline Personality Disorder (BPD)
      • Narcissistic Personality Disorder
      • Obsessive-Compulsive Personality Disorder (OCPD)
    • Assessments
    • Couples Therapy
    • Cognitive Behavioural Therapy (CBT)
      • CBT for Adults
      • CBT for Teens
      • CBT for Children
    • Group Programs
      • Mindful Self-Compassion Program
    • A Guide to Access Bars Therapy
  • Our Team
  • Blog
  • Resources
    • FAQ: Frequently Asked Questions
    • CBT Worksheets
    • Relaxation Handouts
    • Mindfulness Meditation Resources
    • Meditation Recordings
    • Mindfulness Based Cognitive Therapy Recordings
    • Recommended CBT Books and Readings
    • Mindfulness: Cultivating Joy and Gratitude
    • Self-Compassion
    • OCD Worksheets for Children
    • Links
    • Forms
    • Free Resources
  • Referrals
  • Careers
    • Clinic Manager
    • Clinical Psychologist
    • Psychotherapists and Social Workers
    • BCBA
    • Practicum and Internship Positions
    • Intake Coordinator/Administrative Assistant
    • Volunteer
    • Testimonials from Clinical Associates
Book Appointment
  • CBT Psychology
  • Our Services
    • Anxiety Disorders
      • Generalized Anxiety Disorder (GAD)
      • Obsessive-Compulsive Disorder (OCD)
      • Therapy for Social Anxiety
      • Phobia Treatment
      • Separation Anxiety
    • Depression
    • Post-Traumatic Stress Disorder (PTSD)
    • Autism Spectrum Disorder
    • Bipolar Disorder
    • Anger Management
    • Domestic Abuse
    • Returning to Work after a Stress Leave
    • Relationship and Interpersonal Issues
    • Personality Disorders
      • Paranoid Personality Disorder
      • Schizotypal Personality Disorder
      • Schizoid Personality Disorder
      • Antisocial Personality Disorder
      • Borderline Personality Disorder (BPD)
      • Narcissistic Personality Disorder
      • Obsessive-Compulsive Personality Disorder (OCPD)
    • Assessments
    • Couples Therapy
    • Cognitive Behavioural Therapy (CBT)
      • CBT for Adults
      • CBT for Teens
      • CBT for Children
    • Group Programs
      • Mindful Self-Compassion Program
    • A Guide to Access Bars Therapy
  • Our Team
  • Blog
  • Resources
    • FAQ: Frequently Asked Questions
    • CBT Worksheets
    • Relaxation Handouts
    • Mindfulness Meditation Resources
    • Meditation Recordings
    • Mindfulness Based Cognitive Therapy Recordings
    • Recommended CBT Books and Readings
    • Mindfulness: Cultivating Joy and Gratitude
    • Self-Compassion
    • OCD Worksheets for Children
    • Links
    • Forms
    • Free Resources
  • Referrals
  • Careers
    • Clinic Manager
    • Clinical Psychologist
    • Psychotherapists and Social Workers
    • BCBA
    • Practicum and Internship Positions
    • Intake Coordinator/Administrative Assistant
    • Volunteer
    • Testimonials from Clinical Associates
  • Book Appointment
ADHD, Children, Cognitive Behavioural Therapy

How to help your child with ADHD

August 16, 2022
Anxiety, Cognitive Behavioural Therapy, Social Anxiety

How does Therapy Work for People with Social Anxiety?

November 17, 2021
Anxiety, Inspiration, Lifestyle, Personal Development Counselling, Self-Esteem

How To Be More Self-Confident

October 23, 2019
Why is CBT therapy so effective?
Cognitive Behavioural Therapy

CBT, Why It Is So Effective

July 7, 2016
CBT: What is Cognitive Behavioural Therapy?
Cognitive Behavioural Therapy

CBT, What is Cognitive Behavioural Therapy?

January 18, 2016
SAD "Seasonal Affective Disorder"
Depression

SAD “Seasonal Affective Disorder”

November 20, 2015
narcissist partner
Couples Therapy

Narcissist Partner

August 31, 2015

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About Us

At CBT Psychology for Personal Development we have experienced Vaughan Psychologists and Markham Psychologists . We provide compassionate, caring and effective psychotherapy using research-based treatments like Cognitive Behavioural Therapy, Dialectical Behavioural Therapy , Emotionally Focused Therapy, Positive Psychology, Compassion Focused Therapy and Mindfulness Meditation. Galperin Psychology Professional Corporation o/a CBT Psychology for Personal Development.

Find Us Here

7626 Yonge St, Thornhill, ON L4J 1V9
905-597-4404
Thornhill Psychologists
Vaughan Psychologists
Markham Psychologists
Richmond Hill Psychologists
York Region Psychologists
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Online Ontario Psychologists

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  • Couples Therapy
  • Group Therapy

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