My goal as a therapist is to provide a safe and non-judgmental space to work with individuals who experience interpersonal relationships, parenting, stress, grief, trauma, workplace struggles, anxiety, and depression issues. My approach is integrative and I engage in psychological treatments designed to meet clients’ specific needs involving the development of skills and strategies to make positive changes in their lives. I teach communication skills to better foster healthy relationships and assist in personal development. I specialize in early relational wounding, shame, and trauma. My background includes a special interest in midlife women struggling with self-actualization and self-attunement.
I am dedicated to helping you reach your therapy goals. During the initial sessions, I strive to obtain the requisite personal information to tailor treatment around your personal goals. I take a collaborative approach and encourage clients to verbalize their therapy needs.
Qualifications: MPsy from the Adler Graduate Professional School in Toronto (Graduated 2019). I am trained in Cognitive Behavioural Techniques. I am also a Certified Vocational Rehabilitation Professional and a Registered Rehabilitation Professional. My academic credentials have been approved by the College of Psychologists of Ontario to commence graduate-level training leading to registration as a Psychological Associate in Ontario. I am also a member of the Ontario Psychological Association, College of Vocational Rehabilitation Specialists, and Vocational Rehabilitation Association of Canada.