Psychologists York Region
Experienced Psychologists Providing Psychotherapy in York Region, Ontario
Are you looking for psychotherapy in York Region?
At CBT Psychology for Personal Development, our team of experienced psychologists offers evidence-based psychotherapy to help you manage life’s challenges and improve your mental well-being. Whether you are struggling with anxiety, stress, relationship issues, OCD, relationship issues, anger management, trauma, PTSD, personality disorders, or depression our compassionate therapists are here to support you on your journey to better mental health.
We develop genuine, compassionate, and caring therapeutic relationships while using a variety of research-based treatments such as Cognitive Behavioural Therapy, the gold standard treatment for many problems including
You can Request an Appointment to see one of our therapists for individual therapy, couples therapy, or group therapy. We offer Our Services in person or virtually through video & phone therapy sessions.
Services For Your Needs
- Cognitive Behavioural Therapy
- Dialectical Behavioural Therapy
- Group therapy, including our mindful living program, teens with social anxiety group, group therapy for anxiety and depression, mindfulness-based cognitive therapy, and our mindfulness meditation course.
- Treatment for anxiety disorders, such as social anxiety disorder, obsessive-compulsive disorder, separation anxiety disorder, generalized anxiety disorder, and phobia.
- Treatment for depression and for seasonal affective disorder
- Trauma therapy
- Relationship and interpersonal issues, including therapy for anger management, domestic abuse, and work-related stress
- Psychotherapy for personality disorders, such as paranoid personality disorder, schizotypal personality disorder, schizoid personality disorder, antisocial personality disorder, borderline personality disorder, narcissistic personality disorder, and obsessive-compulsive personality disorder
- Marriage and family counselling
- Psychological assessments for children, teens and adults
- Child psychologist
CBT Psychology for Personal Development is located in the York Region of Ontario, a rapidly growing community within the GTA. Using the latest treatment approaches and psychological techniques, our therapists are committed to providing compassionate, practical, and effective therapy for all of our clients. Cognitive Behavioural Therapy is the gold standard treatment for various mental health concerns including OCD, Relationship Issues, Anger Management, Trauma, PTSD, Personality Disorders, and Depression. All of our therapists are trained in CBT, as well as other therapeutic approaches such as DBT and TF-CBT.
You can Request An Appointment to see one of our therapists for individual therapy, couples therapy, or group therapy. We offer Our Services in person or virtually through video & phone therapy sessions.
York Region
York Region stretches from Toronto to Lake Simcoe and is home to protected Greenbelt areas and the Oak Ridges Moraine. Among the thriving urban area, residents of the York Region have a plethora of urban trails and forest paths to bike, hike, or simply sit and enjoy the surrounding nature. In addition, individuals can go for a swim or hop on a boat at Lake Simcoe. If you’re into sports, there are over 70 golf courses in the York Region.
A thriving GTA municipality, York Region is home to a plethora of business, from high-tech to agricultural to industrial companies. If you are not one for the outdoors, there are various shopping malls within the York Region, including the popular Upper Canada Mall, Pacific Mall, and Vaughan Mills. In addition, individuals can visit heritage sites and history museums such as the Hillary House National Historic Site and the King Township Museum.
Whether it be for work, school, or visiting a recreational area, a significant network of highways pass through the York Region to make travel fast and convenient. In addition, the York Region Transit, which includes the Viva bus rapid transit network, is readily available for residents of the area. Furthermore, people can come in and out of the York Region from other areas of the GTA, thanks to the TTC Line 1 extension to Vaughan, as well as the Go Transit service. This network of transportation systems makes the York Region an easily accessible community to live in or visit.